SLEEP DISORDERS AND CHILD DEVELOPMENT: IMPACTS ON BEHAVIOR, LEARNING, AND EMOTIONAL HEALTH
DOI:
https://doi.org/10.63330/sasciencesv6n2-244Keywords:
Behavior, Child development, Child sleep, LearningAbstract
Sleep is a biological need in childhood, and duration recommendations guide practice, but the evidence on its repercussions for development is scattered. This study aimed to summarize what the literature indicates about the association between sleep alterations and behavior, cognition, learning, and emotional health in children. It is a narrative review, with searches in PubMed and SciELO in May 2026 and purposive selection of publications from 2016 to 2022, which gathered eight documents: four systematic reviews, one with meta-analysis, one clinical review, one cohort study, and two recommendation documents on sleep duration. For cognitive and behavioral outcomes, effects were generally small: in preschoolers, associations were of small magnitude, and in children aged 5 to 13 years, sleep duration was minimally associated with cognition, with no association with attention or memory. For emotional regulation, results were heterogeneous, and longitudinal studies indicated that early sleep problems predict later emotional problems. Evidence on brain development did not allow firm conclusions. Because observational studies and subjective measures predominate, difficulties in behavior, learning, or emotional health cannot be attributed to sleep alone. Longitudinal studies with objective sleep measures and Brazilian samples are recommended.
Downloads
References
DUTIL, C. et al. Influence of sleep on developing brain functions and structures in children and adolescents: a systematic review. Sleep Medicine Reviews, v. 42, p. 184-201, dez. 2018. DOI: https://doi.org/10.1016/j.smrv.2018.08.003.
HINTZE, J. P.; PARUTHI, S. Sleep in the pediatric population. Sleep Medicine Clinics, v. 11, n. 1, p. 91-103, mar. 2016. DOI: https://doi.org/10.1016/j.jsmc.2015.10.010.
LOLLIES, F. et al. Associations of sleep and emotion regulation processes in childhood and adolescence: a systematic review, report of methodological challenges and future directions. Sleep Science, v. 15, n. 4, p. 490-514, 2022. DOI: https://doi.org/10.5935/1984-0063.20220082.
PARUTHI, S. et al. Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine, v. 12, n. 6, p. 785-786, jun. 2016. DOI: https://doi.org/10.5664/jcsm.5866.
REYNAUD, E. et al. Sleep and its relation to cognition and behaviour in preschool-aged children of the general population: a systematic review. Journal of Sleep Research, v. 27, n. 3, p. e12636, 2018. DOI: https://doi.org/10.1111/jsr.12636.
ROTHER, E. T. Revisão sistemática X revisão narrativa. Acta Paulista de Enfermagem, v. 20, n. 2, p. v-vi, abr./jun. 2007. DOI: https://doi.org/10.1590/S0103-21002007000200001.
SHORT, M. A. et al. Cognition and objectively measured sleep duration in children: a systematic review and meta-analysis. Sleep Health, v. 4, n. 3, p. 292-300, jun. 2018. DOI: https://doi.org/10.1016/j.sleh.2018.02.004.
SMITHSON, L. et al. Shorter sleep duration is associated with reduced cognitive development at two years of age. Sleep Medicine, v. 48, p. 131-139, ago. 2018. DOI: https://doi.org/10.1016/j.sleep.2018.04.005.
WORLD HEALTH ORGANIZATION. Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age. Geneva: WHO, 2019. 33 p. ISBN 978-92-4-155053-6. Disponível em: https://iris.who.int/handle/10665/311664. Acesso em: 5 out. 2026.
Downloads
Published
How to Cite
Issue
Section
License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Autores concordam com os seguintes termos:
a) Os autores mantêm os direitos autorais e concedem à revista o direito de primeira publicação, com o trabalho simultaneamente licenciado sob a LicençaAttribution-NonCommercial-ShareAlike 4.0 International, que permite o compartilhamento do trabalho com reconhecimento da autoria e publicação inicial na Revista SAS. A licença permite o uso, a distribuição e a reprodução irrestrita, em qualquer meio, desde que devidamente citada a fonte. Essa licença permite também que outros remixem, adaptem e criem a partir do seu trabalho para fins não comerciais, desde que atribuam a você o devido crédito e que licenciem as novas criações sob termos idênticos.
b) Não cabe aos autores compensação financeira a qualquer título, por artigos ou resenhas publicados na South American Sciences.
c) Os conceitos expressos nos artigos publicados na South American Sciences são de inteira responsabilidade de seus autores.
